FAQ
Good to know.
What is included in a session?+
A 60-minute session includes the sauna and the cold plunge. Showers and lockers are available.
Do I need to book?+
Yes — sessions are by reservation. You can book through Fresha.
Do I have to use the cold plunge?+
No. The cold plunge is completely optional.
Can beginners visit?+
Absolutely. Go at your own pace and see our benefits and safety guidance before your visit.
What should I bring?+
Please bring your own towel. Other items (swimwear, etc.) to confirm
Are showers and lockers available?+
Yes, both are available.
Can I come with a friend or partner?+
Yes. Duo sessions are for up to two people, and group sessions for three to six — prices are per session, not per person.
How do memberships work?+
Choose a plan and send an enquiry; our team activates memberships personally. Full membership terms to confirm
How do I book once my membership is active?+
Member booking process via Fresha to confirm
Is the venue adults-only?+
Yes, DuoTherma is an adults-only wellness space.
How do I enquire about corporate packages?+
Use the form on our Corporate Wellness page.