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GoAll DuoTherma
A guest relaxing in the cold plunge, eyes closed, surrounded by plants

Sauna & Cold Plunge · Limassol, Cyprus

Reset your body.
Refresh your mind.

Feel the power of heat and cold at GoAll DuoTherma — your sauna and cold plunge escape in Limassol.

Adults-only wellness space

A different kind of routine

A place to slow down, warm up and make time for yourself.

Tucked inside GoAll Padel Center, DuoTherma is a private garden retreat with a wooden barrel sauna and a cold plunge, surrounded by plants and soft light. Settle into the heat, try an optional plunge, and give yourself an hour that's entirely yours.

Made for active people after training — and just as much for anyone who simply wants to relax. No padel required.

Sunlit wooden lounge beside the barrel sauna with an armchair and tableStone path through the planted garden courtyard at night, with soft uplighting
Inside the wooden barrel sauna, with warm light, benches and heater

Sauna — the heat

Warmth that lets you let go.

Relax into the glow of cedar-toned wood and gentle heat. Many people find it a lovely way to unwind, and it may help ease feelings of tension and muscle stiffness.

Cold plunge filled with clear water, the barrel sauna in the background

Cold plunge — the cold

A bright, refreshing contrast.

Completely optional and wonderfully refreshing. It may help reduce muscle soreness after strenuous exercise and support how recovered you feel. Results vary from person to person.

Why people visit

Six good reasons to make the time.

Time to relax and unwind

Sixty minutes set aside just for you — warmth, quiet and space to breathe.

A refreshing wellness ritual

Move between heat and cold at your own pace, as many people enjoy doing.

Support after demanding activity

Some people find heat and cold help them feel recovered after training or a match.

A moment away from daily stress

Step out of the day into a calm garden setting with warm light and greenery.

Alone or with someone

Come solo, as a couple or with friends — sessions are made to be shared.

Welcoming for beginners

New to sauna or cold plunging? Go gently. The cold plunge is always optional.

Experiences vary. DuoTherma is a relaxation space, not a medical treatment. Read about benefits and safety.

Memberships

Make it part of your month.

Four sessions a month for one, for two, or unlimited for a duo. Every plan includes sauna and cold plunge.

Solo Membership

€100/ month

  • One person
  • Four 60-minute sessions per month
  • Sauna and cold plunge included
  • Advance reservation required
Choose Your Membership
Great for two

Duo Membership

€140/ month total

Total price for the pair — not per person.

  • Up to two people per session
  • Four 60-minute sessions per month in total for the duo
  • Sauna and cold plunge included
  • Advance reservation required
Choose Your Membership

Duo Unlimited

€275/ month total

Total price for the pair — not per person.

  • Up to two people per session
  • Unlimited sessions, subject to booking rules and availability
  • Sauna and cold plunge included
  • Advance reservation required
Choose Your Membership

Showers and lockers available. Please bring your own towel.

Not ready to commit? Book a single session.

Gallery

Inside DuoTherma.

Guest words

What guests say.

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Your next reset

Make Recovery Part of Your Routine.

Whether you come to recharge after a workout or simply take time for yourself, your next reset is waiting.

Book a SessionMemberships