The Experience
Heat, cold, and a quiet hour in the garden.
Each session is 60 minutes of sauna and cold plunge, by reservation, in a private setting.
01
Arrive & settle
Find us within GoAll Padel Center. Showers and lockers are available — bring your own towel.
02
Warm up in the sauna
Take your time in the barrel sauna. Leave whenever you like, and listen to your body.
03
Optional cold plunge
If you feel like it, step into the cold for a refreshing contrast. Never required.
04
Rest in the garden
Breathe normally, hydrate and relax among the plants before your next round or heading home.
We don't prescribe temperatures, times or rounds. Go at your own pace and follow venue guidance. Safety information.
Your next reset
Make Recovery Part of Your Routine.
Whether you come to recharge after a workout or simply take time for yourself, your next reset is waiting.